INGREDIENTS
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Menopause can be a trying time for women.
It affects day to day activities, mental clarity and mood. Women may find relief from menopause symptoms using herbs as these provide a limited number of side effects. |
FIVE of the most effective herbs for Menopause are:
Black Cohosh
The use of Black Cohosh for easing Menopause symptoms is nothing new. For centuries, women have sworn by the herb as a powerful tool for alleviating hot flushes. Fortunately for us, science has come forth to validate this centuries-long use. One clinical review of thirty-two studies confirmed that, while the mechanism remains unclear, Black Cohosh can effectively reduce hot flush occurrence, intensity and duration. Some researchers believe that the herb acts as an estrogen modulator, with others stating that compounds within Black Cohosh affect the dopaminergic system.
Wild Yam
Wild Yam, known by its Latin name Dioscorea Villosa, should not be confused with Yams that you have in the kitchen. The Wild Yam is a different species known for its active ingredient Diosgenin, which is a phytoestrogen. Diosgenin contains an ingredient similar to DHEA, a precursor to human sex hormones. An East Indian traditional herb, Wild Yam has a long history of use for hormonal problems.
Skullcap
Two of the most serious concerns for women going through Menopause are mood swings and depression. Several herbs may help, but American Skullcap (Scutellaria Lateriflora) may be one of the best. Skullcap is specifically noted in some research to support a calm state of mind.
Withania Indian Ginseng
Its primary menopausal benefit is the ability to support vitality and ease stress. Women entering Menopause will often feel physically low. Sleep is often interrupted as a result of Menopause, especially thanks to hot flushes. Withania Indian Ginseng may come to the rescue possibly supporting healthy sleep cycles, aiding relaxation and reducing stress.
Red Clover
Red Clover, Trifolium Pratense, is a common variety of clover with reddish flowers. Menopausal women suffering from hot flushes find that it’s effective for providing some level of relief. The flowers contain Isoflavones which mimic estrogen in the body. This action may help lower the incidence and intensity of hot flushes.
Results may vary. Information and statements made are for education purposes and are not intended to replace the advice of your doctor. Global Healing Center does not dispense medical advice, prescribe, or diagnose illness. The views and nutritional advice expressed by Global Healing Center are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician.
This entry was posted in Health Condition Articles, Herb Articles, Hormone Articles, Natural Remedy Articles, Women Health Articles. Copyright 1998 – 2016 | All Rights Reserved.
http://www.globalhealingcenter.com
Black Cohosh
The use of Black Cohosh for easing Menopause symptoms is nothing new. For centuries, women have sworn by the herb as a powerful tool for alleviating hot flushes. Fortunately for us, science has come forth to validate this centuries-long use. One clinical review of thirty-two studies confirmed that, while the mechanism remains unclear, Black Cohosh can effectively reduce hot flush occurrence, intensity and duration. Some researchers believe that the herb acts as an estrogen modulator, with others stating that compounds within Black Cohosh affect the dopaminergic system.
Wild Yam
Wild Yam, known by its Latin name Dioscorea Villosa, should not be confused with Yams that you have in the kitchen. The Wild Yam is a different species known for its active ingredient Diosgenin, which is a phytoestrogen. Diosgenin contains an ingredient similar to DHEA, a precursor to human sex hormones. An East Indian traditional herb, Wild Yam has a long history of use for hormonal problems.
Skullcap
Two of the most serious concerns for women going through Menopause are mood swings and depression. Several herbs may help, but American Skullcap (Scutellaria Lateriflora) may be one of the best. Skullcap is specifically noted in some research to support a calm state of mind.
Withania Indian Ginseng
Its primary menopausal benefit is the ability to support vitality and ease stress. Women entering Menopause will often feel physically low. Sleep is often interrupted as a result of Menopause, especially thanks to hot flushes. Withania Indian Ginseng may come to the rescue possibly supporting healthy sleep cycles, aiding relaxation and reducing stress.
Red Clover
Red Clover, Trifolium Pratense, is a common variety of clover with reddish flowers. Menopausal women suffering from hot flushes find that it’s effective for providing some level of relief. The flowers contain Isoflavones which mimic estrogen in the body. This action may help lower the incidence and intensity of hot flushes.
Results may vary. Information and statements made are for education purposes and are not intended to replace the advice of your doctor. Global Healing Center does not dispense medical advice, prescribe, or diagnose illness. The views and nutritional advice expressed by Global Healing Center are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician.
This entry was posted in Health Condition Articles, Herb Articles, Hormone Articles, Natural Remedy Articles, Women Health Articles. Copyright 1998 – 2016 | All Rights Reserved.
http://www.globalhealingcenter.com
Women In Focus -
Commonwealth Bank
Is now Selling - Menopause Tea
You can log in @ https://www.womeninfocus.com.au
Commonwealth Bank
Is now Selling - Menopause Tea
You can log in @ https://www.womeninfocus.com.au
